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Health and Nutrition

NYT > Fitness & Nutrition
Well: The 4-Minute Workout6/18/2013 10:01 PM
A single, strenuous four-minute workout can effectively improve health and fitness as much as longer workouts can, researchers found. Download the “Well 4-Minute Workout” playlist for your workout.
    


Nickelodeon Resists Critics of Food Ads6/18/2013 7:51 PM
In resisting calls to ban ads for nutritionally questionable food, Nickelodeon argued that its job was children’s entertainment, not nutrition.
    


A Health Maven’s Sweet Secret6/18/2013 5:52 PM
You may know Martha Rose Shulman as the Recipes for Health columnist, but in her kitchen she leads a double life as a ghost-writer of pastry cookbooks.
    


Op-Ed Contributor: To Get a Truce, Be Ready to Escalate6/17/2013 6:57 PM
The threat of force might get talks over Syria moving, as it did in Kosovo.
    


Well: In Bullies’ Hands, Nuts or Milk May Be a Weapon6/17/2013 3:48 PM
A survey of children with food allergies showed that a third of them reported being bullied with threatening behavior.
    


Well: When the Bully Is a Sibling6/17/2013 3:39 PM
New research suggests that aggression between siblings, especially chronic abuse, can inflict psychological wounds as damaging as the anguish caused by school bullies.
    


Really?: The Claim: Biofeedback Devices Can Lower Blood Pressure6/17/2013 3:13 PM
Biofeedback devices for blood pressure frequently offer a Zen-like approach, using music and visual cues to guide users through breathing exercises. But studies show they may have little long-term impact.
    


Recipes for Health: Red Bean, Herb and Walnut Salad6/17/2013 2:31 PM
This Georgian-inspired dish can be made a day ahead.
    
Recipes for Health: Lentil Salad With Fresh Favas6/17/2013 2:07 PM
This antioxidant-rich dish gets a kick from a tart cumin-scented dressing.
    
The Consumer: The Heart Perils of Pain Relievers6/17/2013 1:58 PM
Researchers see cardiovascular risks in frequent high doses of some common medicines.
    


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